E-Cigarettes and Vaping
No. 133; Updated September 2023
A large number of Middle School and High School students are using electronic cigarettes (vaping) or using Heat Non Burn (HNB) devices to inhale nicotine and marijuana. However, the use of these devices poses significant risks, and recreational nicotine and marijuana use below the age of 21 is illegal throughout the United States.
E-Cigarettes / Vaping
Electronic Cigarettes (e-cigarettes) are battery-operated devices that heat up a liquid (the e-liquid). This e-liquid usually contains nicotine but can also contain marijuana or other drugs, and other potentially harmful chemicals. Additionally, the e-liquid can include flavorings (such as fruit, candy, or dessert-like flavors), which can be well-liked and marketed towards youth. When heated, the e-liquid becomes an aerosol, which is then inhaled into the users’ lungs. Using e cigarettes is called vaping.
2. Heat-Not-Burn (HNB) or Heated Tobacco Products (HTPs)
A Heat-Not-Burn (HNB) product has an electronic heating device that heats up actual tobacco leaves. When the tobacco leaves are heated up, they create an aerosol. The user than inhales this aerosol, which contains nicotine and tobacco.
Parents and Prevention
Parents can help their children learn about the harmful effects of nicotine and marijuana use. Talking to your children at an early age can have an impact, especially as many children have already used e-cigarettes in middle school. Youth are less likely to use nicotine and marijuana if they can ask parents for help and know how their parents feel about these drugs. When talking to your child, it may be helpful to consider the following recommendations:
- Ask what your child has heard about nicotine and marijuana. Listen and try not to interrupt or make angry comments.
- If you choose to talk to your child about your own experience with nicotine or marijuana, be honest about why you used. Be aware that the nicotine products and marijuana available today may be stronger and produce a very different effect than what you experienced.
- Explain that research tells us the brain continues to mature into the 20s. While it is developing there is a greater risk that substances will be harmful.
Sometimes parents may suspect their child is already vaping. The following are some signs of nicotine use by vaping or HNB devices:
- Carrying vaping or HNB devices
- Starting to use combustible cigarettes
- Stealing money to pay for their vaping
- Showing signs of nicotine toxicity, overdose, or withdrawal
- Strong artificial candy-like or fruity scents
- Skipping school to vape, or decrease in grades due to time spent vaping
Effects of Nicotine: Know the Facts
Pease see FFF Marijuana and Teens for effects of marijuana.
Many teenagers believe vaping nicotine or using HNB devices to be safer than smoking combustible cigarettes. When talking to your child it is helpful to explain the myths and the facts. They may say “it is less addicting than smoking” or “it’s less dangerous than smoking.” However, research shows vaping can cause serious short- and long-term health problems.
- 1 e-liquid cartridge is equivalent to 20 combustible cigarettes, and vaping delivers nicotine into a persons’ system faster than combustible cigarettes. This increases risk of nicotine overdose when nicotine is used by vaping.
- Nicotine is addictive.
- Nicotine affects brain development including attention, learning, mood regulation and impulse control.
- Use of HNB Devices and Vaping often progresses to combustible cigarette use and all the associated medical risks of lung cancer and COPD.
- Vaping can cause lung disease which has led to teenagers needing lung transplants.
- EVALL is the name given to E-cigarette, Vaping, Associated, Lung, Illnesses.
E cigarettes, Vaping and HNB devices can lead to long term consequences. Preteens and teens rarely think they will end up with long term problems, so it is important to talk to them about the risks of nicotine and marijuana early and often. Talking to them can help delay their first use and helps protect their brain.
If they are using, talk to them openly. Be curious, allow them to talk, and listen, so they will talk more. If you have concerns about your child's drug use, talk with your child's pediatrician or a qualified mental health professional.
For more information about marijuana, drugs, and teenagers, you can check out:
National Institute on Drug Abuse (NIDA)